The Club
Built by people who actually train here
A 24/7 performance training club built around coached small-group sessions, strength floors that never queue, and a recovery suite that actually gets used.
0+
Active Members
0
Classes Per Week
0
Certified Coaches
0/7
Floor Access
Since 2016
How Pulse grew up
Ten years of adding only what members actually asked for.
2016
One room, six racks
Pulse opens as a 1,800 sq ft strength room with two coaches and a whiteboard programme.
2019
The Engine Room
Conditioning wing and 30m turf track added; group classes hit 30 per week.
2022
Recovery matters
Sauna, ice plunge, and in-house physiotherapy open — recovery becomes part of the plan.
2026
24/7 performance club
18 coaches, 62 weekly classes, and 2,400 members across strength, conditioning, and mobility.
The Floors
Four rooms, one membership
Every space is staffed during coached hours and cleaned on a two-hour cycle.
Strength Lab
12 competition racks · calibrated plates · 2 lifting platforms
Engine Room
30m turf track · sleds · ski ergs · assault bikes
Cycle Studio
24 power-metered bikes · live leaderboard · resident DJ
Recovery Suite
Infrared sauna · 4°C plunge · compression boots
Measured, Not Claimed
What a block here looks like
-8.4 kg
Average fat loss
Across 12-week Pulse Unlimited members
+22%
Strength gain
Squat/deadlift total after one block
94%
Members re-testing
Show measurable progress at 6 weeks
First session is on us
Your first day at Pulse costs nothing
One class, the full strength floor, and the recovery suite. Walk in, train, use the ice plunge, decide afterwards. No card, no sales room, no pressure.